on the Portico at the Buffalo Museum of History
how did you celebrate the warmest months on record?
Having a carafe of olive oil with fresh basil, salt and pepper, is a good staple to build the rest of a grazing lunch around. I also always use Carr crackers to entertain. They are perfect for cheese, humus and pesto. Spruce up any boring platters with fresh flowers from the garden. Parsley can also be added to tops of dips.
Smoked salmon with lemon also work well on brown breads
A late summer Mediterranean wouldn’t be complete with a chilled bottle of white wine. This Jacob’s Creek Riesling went great with the prosciutto and salami finger sandwiches on pumpernickel.
Traveling almost 30,000 miles last year, I came upon some very interesting people. During this tenure of plane hopping, I frequented what could be called, the most crunchy granola places in the U.S. While the constant locations changes were stressful, these laidback folks were a welcome relief. It was during these visits did I learn about doshas.
This gnome is a homebody
A dosha is the Ayurveda, a 5,000-year old Indian “Science of Life,” and the art of living in harmony with nature. This dosha, is your mind and body type. There are three, and mine is vata.
Vata’s are always moving, unlimited or unbounded and rough. Delicate skin and voluminous hair are two unfortunate vata qualities. They are quick and lively in thought, speech and action, and make friends easily. There is an element of airiness to their step, a quality of lightness in their laughter. Change is usually their second name. Creativity and enthusiasm are hallmarks of balanced Vata.
With full sunlight, tomatoes can grow well in a container
A good place to spend a lot of said energy is in the garden. This summer I have been tending to a four square-feet of land near Lake Ontario in Western New York, as well as develop a container garden of my own.
A happy family of peppermint, spearmint and mint
Tomatoes, corn (non-container) beets, watermelon, pumpkins and herbs abound this August! Do you have a gardening question? Are curious about your dosha? Post a comment below.
Tomato plants are just starting to ripen, and with the watermelon that is also in season, combining these fruits (yes, I said it, fruits) a bowl of light, flavorful, healthiness awaits you.
Personally, I like the smaller watermelons, not only are they easier to carry as you’re schlepping up the stairs from a weekend in the country, but they stay ripe and fresh a little longer.
Ingredients
Take two whole slices of watermelon
Half of any size and any type tomato
One slice of prosciutto (I recommend any brand you can get from a health food store, or Wegmans)
Sprinkle of salt
Dash of shredded Pecorino Romano Cheese
Small (dime-size) handful of brown seal salt
Few sprigs of Thai basil
Thai basil grows easily in small crocks
While the salty prosciutto brings out the sweetness in the watermelon, the brown sea salt not only adds flavor but color. The latter may be hard to find, so I recommend The Chef’s Shop in Great Barrington, Mass. Thechefsshop.com
After slicing the melon and tomato, add the torn slice of prosciutto and mix. Combine the salt, Pecorino Romano Cheese and brown sea salt to flavor. Decorate with the Thai basil.
A perfect light dish for a summer afternoon