Hola Mexico!

Laura Anhalt’s New Cookbook is Drawing Travelers to Homeland

Laura Anhalt moved to Buffalo, NY from Mexico City 11 years ago. En route to Canada with her husband and children, she discovered the City of Good Neighbors and decided to stay, raise her family and develop her English writing skills.

Last year she published her first cookbook Mexican Flavors: A Journey Inspired by the Folklore and Traditions of Mexican Cuisines. Over 300 pages are chock-full of ancient recipes, beautiful full-color photographs, and stories that make it more than just a collection of dishes to serve at the dinner table; it really is a love story to family, tradition and culture.

“I found it was hard to write about the past, especially family traditions but when I started to write, I realized these stories needed to be told to my four children," Anhalt said. "Food is apart of those tales.”

Starting with four different, canvas-bound journals, one for each of her children, Anhalt began Mexican Flavors with handwritten notes. From a free-spirited daughter, to a son that is proud of his heritage, and a youngest child that is a traveler like her, Anhalt picked recipes she knew they would have a strong connection to.

“One of my daughters is like a flower, gentle. I have a son that has a strong connection to the motherland, he tends to find Mexico in everyone; and he likes chiles, tacos and salsa, so of course they can be found in the book,” Anhalt said. “My youngest likes and finds excitement in new culture and food.”

Black Mole Poblano with Chicken or Turkey is a dish for All Saints Day; Rice with Vanilla, Fried Mashed Bananas, Raisins, and Rum for a side dish; Red Salsa made in a Molcajete; Avocado Stuffed with Pork Rind Salad, and also find a recipe for a Mexican Wedding Cake under Sweet Delicacies and Desserts.

Foodies, cooks and those that love Mexican food and culture aren’t the only ones picking up Mexican Flavors. After a family friend, who is the former Secretary of Tourism in Mexico, got a hold of the hardcover book, she showed it to former colleagues. From one hand to another, a copy of the book will soon be found in every Mexican embassy in the world.

“Some of these recipes are 2,000 years old; you flip the tortillas the very same way today,” Anhalt said. “Combined with modern day customs, Mexican Flavors is about faith and humanity, and now it has the potential to touch lives.

“It’s not bound by just food or tradition, but family stories that travel . . . I am so happy.”

Mexican Flavors: A Journey Inspired by the Folklore and Traditions of Mexican Cuisines is available wherever fine books are sold.

Festa dei Sette Pesci–Translated

On Christmas Eve a fish head reared its ugly head, until I became of age to make a dish to pass at the family party. Historically, in a traditional Italian family, young women do not receive heirlooms until they marry and recipes are handed to them gradually.

Being an independent signorina, I’ve never felt comfortable with the former and because of my profession and constant entertaining; family recipes have gradually been turned over to me throughout the years.

Besides the traditional sauce recipe that did not need to be touched, the Feast of the Seven Fishes required some tweaking. Below is the Americanized, third generation version of my family’s traditional Christmas Eve dinner (or at least one piece of it).

Fish Stew

3 tbsp olive oil

1 large fennel bulb, thinly sliced

1 onion, chopped

2 tsp salt

4 large garlic cloves, finely chopped

¾ teaspoon dried Indian crushed red pepper flakes

¼ cup tomato paste

1 (28-z) can diced tomatoes in juice

1-½ cups dry white wine

32 oz fish stock

1 bay leaf

1 lb Little Neck clams, scrubbed

1 lb mussels, scrubbed, debearded

1 lb uncooked large shrimp, peeled and deveined

1-½ lbs assorted firm-fleshed fish fillets of halibut and salmon, cut into 2 -inch chunks

Old Bay seasoning

Heat the oil in a large pot over medium heat. Add the fennel, onion, shallots, and salt and sauté until the onion is translucent, about 10 minutes. Add the garlic and ¾ teaspoon of red pepper flakes, and sauté 2 minutes. Stir in the tomato paste. Add tomatoes with their juices, wine, fish stock and bay leaf. Cover and bring to a simmer. Reduce the heat to medium-low. Cover and simmer until the flavors blend, about 30 minutes.

It may smell a little too alcoholic but the wine will burn off.

Add the clams and mussels to the cooking liquid. Cover and cook until the clams and mussels begin to open, about 5 minutes. De veining shrimp can be a bit of a process. With one foot on the garbage bin and the other maneuvering a paring knife (debatable, but works for me) over the sink as you remove the veins.  Season the shrimp with the Old Bay and remove the skin from the fish. Add the seafood. Simmer gently until the fish and shrimp are just cooked through, and the clams are completely open, stirring gently, about 5 minutes longer (discard any of the shell fish that did no open). Season the soup, to taste, with salt.

At a recent meeting of the Cooka Nostra of Western New York (a well known cookbook club) member Julia Lavarnway brought her Southern Baked Corn, a dish that’s a favorite at her family’s table (and now her Buffalo, NY friends).

Southern Baked Corn

8.5 oz Jiffy corn muffin mix
17 oz can of cream corn
17 oz can of whole corn (undrained)
2 eggs beaten
8 oz sour cream (fat free)
1 cup of melted butter

Mix everything in a 9x13 (a 10x10 also works) lightly greased pan. Bake on 350 for 1 hr 15 min. or until golden brown on top.

Delish!

The Most Unique Beer in the World

Unique flavors of vintage port, the finest cognac and layers of caramel, sherry and maple make-up this rich, dark liquid. Lingering tastes of cherry and vanilla also make the taste buds tingle. This isn’t your usual fall-time beverage, instead it’s the epitome of Samuel Adams brewing known as their coveted Utopias®.

Utopias® is the world’s strongest naturally fermented beer made, at 56 proof. Served at room temperature, in a snifter, Utopias® offer a flavor unlike any other beer; it’s commonly referred to as “extreme beer”.

Courtesy of Samuel Adams

This 2009 release has been years in the making. Perfected in Buffalo Trace barrels at their award-winning distillery by the same name. The 200-year old brewery selected a blend of batches, some having aged up to 16 years and in the barrel room of their Boston Brewery, in a variety of woods; with the latest batch having spent time in Portuguese muscatel finishing casks, where a flavorful, slightly fruity brew with a sweet, malty flavor reminiscent of a port, was born.

Utopias® come from the ultimate beers of Triple Bock and Millenium, but taken to a new level. Brewed using a variety of malted barley, blended with scotch and bourbon for up to a decade.

Utopias® makes a perfect after dinner drink, if you can find it. Samuel Adams Utopias® was released in limited quantities. According to ChowHound, Whole Foods sells the delicious drink in its gold cask for $189.95 plus tax. To find a batch near you, enter your zip code here.

Malt Varieties: Two-row pale Harrington and Metcalfe, Caramel 60

Hop Variety: Hallertau Mittelfruh, Spalt and Tettnager

The Perfect Day for a Picnic

In the current issue of edible Buffalo, I deconstructed the perfect picnic. The great thing about this summertime cuisine ritual, is for the most part, there's little muss and no fuss. However, Mother Nature doesn't always cooperate with social calendars.

What do to when the cloud Gods open the skies, and meals have to be moved inside? A modified version of the movable feast.

A group in Western New York recently gathered for a cookbook club (aka Cooka Nostra) meeting. Garden fresh tomato and basil, and fresh mozzarella salad; corn on the cobb with home-enhanced butter, fruit skewers and yogurt dip; Chicago-style hot dogs and homemade apple pie, were all on the menu.

Butter mixed with sea salt, chives, garlic, lime zest and a touch of juice, gave farm-fresh corn a kick. The butter did have to be set in the fridge, since we were in the middle of a heat wave.


Blogger Lucinda Scala Quinn recently published her Chicago dog recipe in Living and it came in handy when searching for something to make inside.

Eating out of the garden is a summertime perk

Dishing Up Buffalo

Every summer, hundreds of culinary samples are served on the streets of downtown Buffalo, NY by the area’s best restaurants.

Taste of Buffalo, sponsored by TOPS, is the largest two-day food festival in the United States, according to the Taste of Buffalo website. This year, close to half-a-million patrons roamed Delaware Avenue and Niagara Square, in the July heat, to get a taste of WNY’s premier outdoor festival.

Common vendors made their presence known, but there were also a few new faces. Sakura Sushi (3719 Union Road, Cheektowaga 14225) was serving both traditional and contemporary dishes, including the freshest dumplings in town. Fresh, thin skin on the outside led way to a chicken center. Dipping sauce was not even necessary. These little balls of goodness were perfect on their own.

Healthy and delicious

The mid-July heat did not stop foodies from tasting the Beer Cheese soup at Eddie Ryan’s of Lancaster. Made with local cheddar cheese and “cheap” beer, just a sample was a hearty dish and the perfect way to settle into an afternoon of eating. Thick and creamy, there was a hint of beer but cheese lovers won’t be able to get enough of this hot dish–no matter what time of year.

Ed Beck of Williamsville, NY can't get enough of Beer Cheese soup

The closest Dinosaur Bar-B-Que may be in Rochester, New York but a summer food festival would not be complete without BBQ. Rows of ribs, coated in Dinosaur’s well-known sauce, was the perfect backdrop to eat a mini BBQ sandwich. Pulled pork, fresh off the barbie, drenched in traditional BBQ sauce and on a fresh bun.

Nothing says summer like the smell of BBQ

The day would not have been complete without dessert. Bravo! may be a chain but their crème brulee is a creamy homemade custard with fresh vanilla bean and caramelized sugar, and uniquely worth the calories.

A sweet touch

Local wines, on crushed ice, were served up at the Icy Sangria Wine Slush tent. A chillaxing way to end a hot and full day.

Local, chilled wines draw a crowd

DIY Dino BBQ

Set to the background of Blues music a group of women (and one man) recently gathered to re-create the famed Dinosaur BBQ cookbook. With their individual twists, a multi-course meal was served.

Laura and the Dinosaur BBQ Cookbook: An American Roadhouse

A Thai green curried chili that was the result of cabbage having soaked overnight, spiked with cilantro and flavored with Mae Ploy Sauce, on hot dogs, received praise: “I’m incorporating this salad into my repertoire,” Lynn said. But it wasn’t the “winning” dish.

Slaw and wieners

Mississippi-Style Catfish Strips with Bacon-Fennel BBQ Sauce captured the attention and palates of dinner goers. Dinosaur BBQ originally created the dish for a fiery food show but some of the ingredients were altered. Although it happened to be Lent when Dino BBQ developed the recipe, I don’t think the Pope would mind having taken liberty with it. In the end, it was sinfully good.

The Fish

1-pound catfish fillets

1 egg slightly beaten

½ cup cornmeal

½ cup flour

Old Bay Seasoning

3 cups vegetable oil

Slice the catfish into ¾ inch wide by 5 to 6 inches long. Toss in a bowl along with the egg. Cover and refrigerate for several hours.

Line a cookie sheet with wax paper. Fill a bowl with a mix of cornmeal and flour. Pour the oil into the skillet. Slide the oil-filled skillet onto a front burner and get it heating over medium heat until hot but not smoking.

Next, line up the cookie sheet, the cornmeal mixture, and the bowl of marinating catfish. Pluck the catfish from the marinade, drop it in the cornmeal mix, and roll it around in the mixture until coated. Then move the coated strips to the wax-lined pan.

Once the catfish strips are breaded, fry them in the hot oil in batches without crowding the pan. Cook, flipping once, for a total of 4 to 5 minutes until nicely brown. Drain on paper towels. Feeds 3 to 4.

The Sauce

8 strips regular-slice bacon

1 heaping cup slivered red onion

1 heaping cup slivered fennel

Pinch each of sea salt and fresh ground pepper

1 cup Dinosaur BBQ Creole Honey Mustard Sauce

Juice of ¼ lemon

Fry the bacon over medium-high heat just until crisp and brown. Pull it out of the pan, drain it on paper towels, crumble and set aside.

Pour off all but 3 to 4 tablespoons of the bacon fat in the pan. Dump in the onions and fennel, seasoning with a pinch of salt and pepper. Sizzle over medium heat until brown and caramelized. Stir in the sauce and lemon juice.

Pour the sauce over the fish

Back to the meal

Beer was on tap and so was a Trilogy Red wine from Black Willow in Olcott, NY

Ending the meal with Julie’s Peanut Butter Pie with an Oreo crust (she used graham crackers and Cool Whip instead of Heavy Whipped Cream) was a perfect conclusion to a summer BBQ.

Spicy Summer Lovin’

Blame it on the long summer nights that cause us to throw caution to the wind, make a move on that crush you’re smitten about, and try new things; but while embracing the few short months of tempest bliss, why not open your mind and mouth to another temptress . . . the hot pepper.

The spicy snap of a hot pepper is enough to make anyone wonder whether his or her stomach is in danger after eating just one. Fortunately for those of us who crave the appeal of hot cuisines and their ingredients, adding a little spice to your diet, and life, is good for you. According to a study by Dr. David Y. Graham of Baylor College of Medicine suggest that capsaicin, found mostly in the white pithy ribs and seeds of the pepper is actually helps protect the stomach lining.

Serious spice is not lethal

The hotness of a pepper is measure using the Scoville heat scale. The sweet bell pepper has zero Scoville units, while the hottest pepper in the world, the bhut jolokia, has a whopping 1 million Scoville units.

According to ehow.com, eating hot peppers can speed metabolism, which helps to burn extra calories. Hot peppers can also act as an appetite suppressant. Additionally, they can help alleviate respiratory problems when eaten because capsaicin causes the body to release fluids that wash away irritants.

The hottest peppers from Southeast Asia can be found, almost in your backyard

In Western New York, there is a section of Amherst where spice seekers can find the hottest spices around. Super Bazaar (3218 Sheridan Dr. 14226) supplies the best in South Asian grocery. After challenging your taste buds there, try the below recipe to tempt the senses.

Spicy Indian Side

Spicy Indian Side

5 ¼ cups of water

3 cups Basmati rice

2 10 oz. jars of Hot Mango Relish

½ cup almonds, silvered and roasted

Red pepper flakes

Japones (Dried Chiles) Hot

½ fresh orange

Bring the water to a boil

Stir in the rice, cover and reduce heat to a summer for 20 minutes or until all of the water is absorbed.

Add the Hot Mango Relish and almonds and stir.

Completely cover the top with crushed red pepper flakes.

Season with broken Japones

Squeeze fresh orange juice over top and use the rind as a garnish.

Jellies

Or jell-o as we call it across the pond. Is apparently popular in the England, especially for a wedding reception. Too bad the only jell-o molds in the U.S. are probably found in our parents' basements. Unmade jell-o, it's not going to get my spirits down!

I am seriously awake for this

First thing, must put on a strong pot of coffee.

A Toast to Earth Day

Almost as long as Earth Day has been celebrated, the masses have known that eating local is healthy and environmentally friendly. But what about drinking locally? Welcome to the Niagara Wine Trail USA. Nestled between Niagara Falls and Buffalo, award-winning wineries sit amongst sleepy farms and pastures, all within a brief drive.

The Winery at Marjim Manor, at 7171 East Lake Road (Route 18) Appleton, NY 14008, produces fruit wines and folklore. A former convent, the property the mansion sits on was originally purchased from the Holland Land Company. Although the majestic home has been turned into a reception hall and winery, it's been reported that some of the old souls still linger. Just don't tell William Shakespeare, one of the resident cats.

At a recent tasting, some traditional upstate New York wines were tried, but they are always a little too sweet for me. However, blueberries, plums and pears soon danced on my tongue. If you go, True Blueberry ($20.95) is great for vegetarians because of it's compliment traits to vegetables, especially eggplant. Followed by an oaky cab, and then Pear Made in Heaven ($7.95). The first wine made at Marjim, it is not only a bargain but a light, crisp wine, perfect for humid WNY summer nights on the porch.

Marjim Manor

There are almost 15 wineries on the Niagara Wine Trail and guided tours are available. Coming this summer, Gust of Sun Winery and Long Cliff Winery will be open for business. Don't forget Niagara Reusable Wine Bags and recycle your bottles when you're done.

If you decide to stay the night, don't miss the latest must visit overnight destination. Brookins Inn & Suites is modernized old world charm, at 2697 Maple Ave., Newfane, NY. Decorated in a crisp French country style, this inn is brimming with history. Built in 1893, the inn was built by by Delisle Brookins, who was also responsible for the Olcott Beach Hotel. In it's heyday, the hotel served as the stage for such big bands as Tommy Dorsey, Glenn Miller and Louis Armstrong. Today at the Inn on Maple Ave., the proprietors, Beverly and Dan Mandaville, make sure eco-friendly soaps are placed in every room. Environmentally and wallet friendly, with quaint surroundings, all tucked away on the Niagara Wine Trail.

Western New York is known to already be home to one wonder of the world, but after a vacation to Niagara Wine Country, you'll see this spectacular attraction is something to be discovered.

Carnival of Fat Tuesday

There’s no place like Mardi Gras in New Orleans, but when you can’t make it to Bourbon Street for Fat Tuesday, it is possible to recreate Cajun delights wherever you hail from.

Start out with a refreshing shrimp and greens salad, with a dressing twist.

From the Food Network New Orleans-Style Italian Salad

A bead-worthy dish is also from the Food Network, and it’s a slow cooked jambalaya.

Po boy sandwiches are a Bayou-area staple and if oysters or shrimp aren’t available, try catfish or roast beef.

Ingredients

Vegetable oil, for frying

½ cup (1 stick) salted butter

2 garlic cloves, minced

2 long fresh French bread baguettes

1 catfish fillet

Sea salt and black pepper

1 cup whole milk

1 large range free egg

1 cup whole wheat flour

Pinch cayenne pepper

Sliced pickles

Tabasco sauce

½ lemon

1 lb. cooked roast beef

Zatarain’s Creole mustard

Shredded lettuce

1 vine-ripped tomato

Directions

Cover the bottom of a frying pan with oil

Preheat the over to 250 degrees F

Melt the butter in a small saucepan over medium-low heat. Add the garlic and infuse.

Cut the bread in half and brush the inside and top with the butter. Stick in the over for 5 minutes.

Season both sides of the catfish with salt and pepper.

In a large bowl, mix the egg, flour, cayenne, salt and pepper, and dip the fish using a fork and coat both sides.

Dip the fish in the hot oil. Brown on both sides and let cool on a plate with paper towel to soak the grease.

Slice the bread into finger-food sizes. Place a pickle across the bottom half of the bread and lay the fried catfish on top. Spoon some mustard, sprinkle lettuce and a tomato slice, followed by sprinkles of hot sauce. Close with a toothpick.

Roast beef po boys can be constructed using the same assembly. To prepare, warm the roast beef in a frying pan and add water to make more auju sauce. If not thick enough, add flour.

Taking the Practice Off the Mat

It seems like I am always “inquiring”. Asking questions, gathering information and trying to come to a rationale conclusion, is a formula I’ve been administrating in my career for over a decade, but it wasn’t until recently, when I refrained from getting on a boat, did I start to second guess my life.

Coby Kozlowski, M.A., E-RYT, is a yogi, artist and life coach. At her recent Yoga Leadership class at Hand to Heart Yoga in Buffalo, NY’s Elmwood Village, I was awakened to the fact that I would not fight for my survival. Call it my open and calm energy mixed with a know-it-all sense (a work in progress) or just a resistance to role-playing; my laissez-faire attitude shocked me. It could also be exhaustion from embarking on my 14th move, but energy is life.

I never wanted to move to the “forgotten part” of Massachusetts last year, but I felt that I had to. Ironically, Kozlowski hails from the tiny town in Western Massachusetts where I lived.

Not one to shy away from a challenge or newness, I took the plunge and left New York for an area where I knew no one, but realized it was a mistake from the start. I appreciate the amazing friendships and a love for practicing yoga that came out of my time there, and like so many things in nature I came to the realization that life is self-correcting.

Remove any belief system; what society says and accepting the self-inquisition of what feels correct can be very empowering. Hearing the nay saying demons that creep into our inner thoughts, or those that come from someone else, can take a toll. What is important to recognize is, many times it’s that other person’s “stuff” not yours. But how do you take those thoughts that aren’t your own? We simply recognize this and don’t have to believe them. Certainly if more than one person is giving the same critique, it may be time to pause and take action.

Yoga is the practice tolerating the consequences of being you, according to Kozlowski, and finding that equilibrium is the challenge. While it is also about full expression, with twists and turns, so is life or else it would be a flat line.

“Happiness is when what you think, what you say, and what you do are in harmony,” Mahatma Gandhi, Indian philosopher and political leader

Knowing when to stay, is when your call to something is that strong. Being authentic and accountable (a process), calm, pausing for the urges, are all going to surround your “calling”.

As humanity evolves, so do our individual lives. So, what are you and what do you want to be? What is the impact you think you have on this world? What is your actual impact?

Coming up with a self-mantra can help one start to answer these questions. It can take time or it can hit you all at once. I would like to leave the world better than how I inherited it. How do I achieve this? No idea, but it’s comforting to know that I have this whole “wild and precious life” to figure it out.

What would you grow?

It’s that time of year. Garden stores are bringing out their patio sets and gardeners are plotting their patches for seed planting. Below are some of my favorite container and garden plants to plot for the upcoming season.

HERBS

Most varieties of herbs are practically foolproof and can even be grown in pots. From mint leaves in a thirst-quenching Mint Julep, sage on grilled chicken, to dill on salmon; herbs change the flavor of dishes and drinks.

Sage

BEETS

Of all the root vegetables, beets are my favorite. They are easy-to-grow, sturdy plants and can be stored all winter long in a root cellar or closet. Preparing them is easy as well, they can be pickled or roasted with salt and pepper; the temporary finger stains are worth it.

WILD RASPBERRIES

Picking them brings back childhood memories, and the sweet and tart flavor on a hot summer day is refreshing. Finding them is like discovering a treasure.

PEAS

I love to pick them out of the garden and eat them raw.

Brinner

The hardest part about making breakfast for dinner is the number of options one has to prepare. From bacon to biscuits choices are abundant and tasty.

Bacon and sesame seeds

At the most recent Cooka Nostra cookbook club meeting, the group decided to go with a theme instead of focus on one book. The turnout was sweet, savory and economical.

For a variety of reasons, we loved eating typical morning foods for dinner, aka “Brinner”.

Jennifer said she liked it because it’s a different perspective to a meal.

I like it because it brings back memories of a host family in Dublin, Ireland who used to serve omlettes for dinner; something I occasionally do today.

The turnout was great and the front-runners from our evening were the frittata, fruit and dip, and Bloody Mary’s.

Lynn has been making her non-recorded family frittata for years, but she admitted to using Giada De Laurentiis’ recipe as a guideline and added some of her own blend of ingredients.

“I would normally use asparagus, but I thought spinach and mushrooms would be a good winter alternative and I typically use Romano cheese, but this time I tried Asiago,” Lynn said.

For the special occasion she also added prosciutto!

Julie stuck with a Paula Deen recipe and adjusted the ingredients to make it less fattening. Not only was the fruit tray and dip a great way to start the meal, it was delish to nosh on while playing cards and chatting. For the complete recipe click here.

Chocolate cupcakes with bacon - brilliant!

(Chocolate covered strawberries, not too bad either).

A spicy Bloody Mary is great in the morning or at night, and I like to make them spicy. Starting with the usual serving of vodka (Belvedere or Grey Goose recommended) and fill the glass with Clamato juice and ice. Season with salt, pepper, fresh dill, and four dashes of Tabasco sauce. Garnish with a slice of lemon or lime.

“The dill makes it!” Laura said.